Carnivore Diet and Oxalates
I pose the question as to why some people might be feeling better on the carnivore diet
The Sound Integrative Process
Many of our patients have difficult to treat conditions. They seek our care because we are willing to investigate the body on a deep...
Important Questions
Naturopathic Medcine is quite complex and that is one of its strengths and also one if it's great downfalls. Strong because it is...
Energy Bar
Now that my favorite baked good store ( Flying Apron ) seems to be closed in Redmond and harder to find for some reason. It is time to...
Probiotics: More than expensive poop?
Probiotics are one of the most intriguing natural medicine therapeutics. A probiotic is a live microorganism (usually bacteria) that is take
You have heard of AIP, now learn about IAP
You have heard of the AIP (autoimmune paleo) for gut health? Now learn about IAP. Intestinal Alkaline Phosphatase (IAP) is another key...
Kate Scarlata MPH, RD on The One Thing Podcast
GI Nutrition expert Kate Scarlata, MPH, RDN joined me on The One Thing Podcast and spoke all about the Low Fodmap Diet , IBS, and more.
Massage Therapy at the Clinic with Sandra Whiley, LMT
Sandra Whiley, LMT is a highly skilled Licensed medical massage therapist in the Bellevue, Washington area.
Integrative Approaches To Gastroesophageal Reflux Disorder (GERD)
Because of the concern of the use of conventional medications, numerous natural therapeutics have been employed
Preparing For Seasonal Changes. Prevent SAD.
Are you feeling the seasonal change coming? I know I am. Lets get you ready to handle and prevent Seasonal Affective Disorder which may...
Resource for people sensitive to foods?
Food sensitivities are a common concern in my practice. Symptoms of food sensitivity can range from bowel and digestive irregularities,...
Mold Toxicity Lecture by Dr. Nathan at IMMH 2019
It was great hearing Neal Nathan, MD speak in a talk titled Mold Toxicity As An Unrecognized Cause of Mental Health issues. Living in the...
Toxins and Gut Microbes leading to Brain and Mental Health Issues.
This is a recap from a lecture by William Shaw, PhD called The Role Of Toxic Chemicals in Neurological and Psychiatric Disorders that I...
Meet your Microbiome: Bacteroidetes
When you receive microbiome stool analysis; one of the first things you'll see is the relative abundance of Bacteroidetes and...
Prokinetics and SIBO
Giving a pro-kinetic to adults taking proton pump inhibitors reduced risk of getting small intestinal bacterial overgrowth (SIBO) from...
Podcast and update on Polycystic Ovarian Syndrome
PCOS update and podcast with Dr. Shannon Hirst
Pain, Pain , Go Away
If you have pain and are not addressing it, what is the cost? When I was going through my training, I had a patient teach me that there...
SIBO Lecture by Dr. Rinde.
If you have never seen my Lecture on Small Intestinal Bacterial Overgrowth from a few years ago, please enjoy. Do realize its due for an...
Is Postpartum Depression an Estrogen Receptor issue?
I recently had Sunita Iyer, ND, LM on my podcast where we talked about Postpartum Depression (PPD). I will summarize some highlights...
Biofeedback : A primer
It was a great week learning all about Biofeedback after interviewing Dr. Debbie Miller for my podcast One thing. I have put together...
Leaky Gut . Chicken or The Egg?
Please tune in as I try to clarify this confusing topic. Special bonus is the video makes me sound like Barry White. Leaky Gut. Chicken...
Mitochondrial health with Cocoa?
Mitochondrial biogenesis is something that is a hot topic in science. Dysfunctional mitochondria have been associated with many diseases...
Constipation Medications For IBS-C
Many patients come to see me for constipation after visiting with a gastroenterologist . They have been told to take Miralax and increase...
D-Lactate Acidosis: when bugs affect your brain.
If you have SIBO, Leaky Gut/Intestinal Permeability, Cognitive Problems like Chronic Fatigue Syndrome, Alzheimer’s disease, Dementia, or...
