Comments for Sound Integrative Health Website

Comment on If you don’t think food matters read this…. by Tweets that mention If you don’t think food matters read this…. « Sound Integrative Health Website -- Topsy.com

Sat, 03 Apr 2010 23:58:58 +0000

[...] This post was mentioned on Twitter by Adam Rinde, ND. Adam Rinde, ND said: new post If you don’t think food matters read this….: This post is extracted from metanalysis studies from the Bri… http://bit.ly/aSu7xX [...]

Comment on Milk…Sort Of… by drrinde

drrinde — Wed, 24 Mar 2010 19:02:40 +0000

Hi Erin:
Thanks for your comments. Unfortunately fortified products do not use D3 as its not stable enough to use in products that are going to sit on the shelf for a long period of time. D2 requires an additional metabolic conversion via the liver and kidney before converting to D3. So you make an interesting point. Regardless, I don’t consider it inferior, just not as bioavailable as D3. I agree that if you are going to supplement with Vitamn D, it makes sense to take D3 as it is closer to the active state then D2. Realize that the reccomended doseages are quite different depending if you are taking D2 or D3.

Comment on Milk…Sort Of… by Erin

Erin — Wed, 24 Mar 2010 18:17:19 +0000

Are you concerned about non-dairy products being fortified with the inferior vitamin D2? For this reason I try to buy the unfortified drinks for my kids and then fill in the gap with other better quality supplements. What do you think?

Comment on Ghrelin and Sleep Deprivation by Drrinde

Drrinde — Tue, 23 Feb 2010 22:16:56 +0000

Hi Marie:
Reasearch is showing that Grhelin (your appetite hormone) goes up with sleep deprivation. Meaning, that its likely more difficult to feel satiated when you have had sleep disrupton.
Best regards,
Dr. Rinde

Comment on Ghrelin and Sleep Deprivation by (d)Marie

(d)Marie — Tue, 11 Aug 2009 02:52:34 +0000

Can you comment on what types of ghrelin elevations you would see in a person who has chronic insomnia?

Comment on Menstrual Cramps by Homeopath

Homeopath — Sun, 19 Apr 2009 00:26:00 +0000

Interesting blog you have here!

Comment on Giving up on Dairy? by naturopathic doc

naturopathic doc — Mon, 16 Mar 2009 04:21:00 +0000

another option to think about is SO Delicious no makes a delicous Coconut Milk Yogurt. This is another amazing option to dairy. Its a little costly , but well worth it. SO DELICIOUS is the name of the manufacturer. Dr. Rinde

Comment on Giving up on Dairy? by Della

Della — Sat, 13 Dec 2008 17:04:00 +0000

Mike and I tried Coconut Bliss a few weeks ago. We both love it, and will eat it even if we are allowed to eat dairy again! We’ve only tried the Naked Coconut kind, but plan on trying others. It’s nice to have something so tasty when I can’t have chocolate!